Parental guide to teen’s mental health
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Make sense of challenging behaviors
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Parenting a teenager is a journey of highs and lows. When challenges arise, having clear, compassionate guidance can make all the difference. This is your central resource for understanding and supporting your teen through the complexities of their mental, emotional, and behavioral health.
Find the topic you need below to get clear answers and practical, supportive advice.
Communicating with your teen
From tense silences to difficult conversations about their mental health, get the tools you need to break through communication barriers and build a stronger connection.
➡️ Learn how to talk and listen
Teen behavioral issues
When you’re faced with defiance, dishonesty, or concerning screen habits, it’s hard to know what to do. Understand the “why” behind the behavior and find a clear path forward.
Mood disorders
It’s one of a parent’s biggest worries: Is this normal teen moodiness or something more? Learn to recognize the signs of depression, bipolar disorder, and other mood disorders.
Emotional wellness
Help your teen build the emotional strength to navigate life’s challenges. Find practical activities and skills to foster self-esteem and manage overwhelming emotions.
Neurodevelopmental disorders
For parents navigating ADHD, Autism, Dyslexia, and other learning differences, find clarity and tailored strategies to help your teen thrive just as they are.
Obsessive-compulsive and related disorders
When rituals, obsessive thoughts, or habits take over your teen’s life, it can feel overwhelming. Understand conditions like OCD and related disorders with compassion.
Teen substance use
Facing potential substance use is terrifying. Get a calm, non-judgmental starting point if you are worried about your teen’s choices.